"Swimming has remained a major sport throughout history"
Swimming has been around since the dawn of time. Warriors used it to go to battle or run from it. Romans have been considered the great proponents of swimming. Julius Ceaser himself prided himself on his ability swim and more that often had competitions with others to see who was the better swimmer. We needed it to use it before the creation of mass boats to hunt and gather. We have always needed swimming. Today swimming is used for recreation and is a major sport around the world. this website focuses specifically on competitive swimming a sport in which has always been in the Olympics and is extremely challenging and difficult to do. Many people do not comprehend the challenges that doing a sport like swimming is, you train hours and hours on end for a race that is less than 2 minutes in which during that race you have to have perfect technique power and endurance. This site will hopefully help you in a simple to understand way so that you can improve or begin your swimming career like many have done before you.